- ISBN13: 9781572244733
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational thoughts with techniques for replacing negative behaviors with positive ones. This type of cognitive behavioral therapy, called rational emotive behavior therapy (REBT) by Ellis, proved especially effective at relieving problems like anger, anxiety, and depression. In this book author William Knaus, a close associate of Ellis, develops the best REBT t… More detail…>>
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program
Tagged: Behavioral, Cognitive, Depression, Program, Stepbystep, Workbook 21 Juni 2010
- ISBN13: 9781593851286
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to think” our way out of a bad mood or just snap out of it” lead us deeper into the downward spiral. Through insightful l… More detail…>>
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Tagged: Chronic, Depression, Freeing, from, Mindful, through, Unhappiness, Yourself 19 Juni 2010
- ISBN13: 9780385483704
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression’s recurring cycles. Focusing on future prevention as well as initial treatment, the book includes ove… More detail…>>
Breaking the Patterns of Depression
Tagged: Breaking, Depression, Patterns 17 Juni 2010
- ISBN13: 9780679763307
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments. Reprint. 125,000 first printing. NYT. Amazon.com Review
In Touched with Fire, Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With brea… More detail…>>
An Unquiet Mind: A Memoir of Moods and Madness
Tagged: Madness, Memoir, Mind, Moods, Unquiet 15 Juni 2010
- ISBN13: 9780470286319
- Condition: USED - GOOD
- Notes:
Product Description
“If you have an interest in optimum mental health, this book belongs on your shelf!”
—Amy Weintraub, author of Yoga for Depression “A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.”
—Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don’t Lie Activate the inher… More detail…>>
Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
Tagged: Ayurveda, Creating, Depression, Happiness, Healing, Meditation, MindBody, Yoga 13 Juni 2010
- ISBN13: 9781599951560
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site.
BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard’s experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she en… More detail…>>
Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes
Tagged: Anxiety, Beyond, Blue, Depression, Genes, Making, most, Surviving 11 Juni 2010
- ISBN13: 9780849940705
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Depression is a secret pain at the core of many men’s lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the many forms of depression and gives tools for coping with and healing… More detail…>>
Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness
Tagged: Abusiveness, Addictions, Anger, Behaviors, Cause, Compulsiveness, Depression, male, Many, PROBLEM, Recognizing, Resentment, Root, Sexual, Silence, Such, Unmasking 9 Juni 2010
- ISBN13: 9780684835396
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men — that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male — difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage-are really attempts to escape depression. And these escape attempts only hur… More detail…>>
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Tagged: about, Depression, Don't, Legacy, male, Overcoming, Secret, Talk, want 7 Juni 2010
- ISBN13: 9780425198445
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Dr. Daniel Amen-a pioneer in uncovering the connections between the brain and behavior-presents his revolutionary approach to treating anxiety and depressive disorders. Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers guidelines and diagnostic tools to determine the specific type of anxiety and depression, and provides a comprehensive program for treating each type. Based on new brain science-and featuring treatmen… More detail…>>
Healing Anxiety and Depression
Visit Anger Issues Blog
Tagged: Anxiety, Depression, Healing 5 Juni 2010
- ISBN13: 9780802813879
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Believing that Christian joy was one of the most potent factors in the spread of Christianity in the early centuries, Lloyd-Jones not only lays bare the causes that have robbed many Christians of spiritual vitality, but also points the way to the cure…. More detail…>>
Spiritual Depression: Its Causes and Cure
Pregnancy Depression
Tagged: Causes, Cure, Depression, Spiritual 3 Juni 2010
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